Verified Content

Joovv Solo 3.0 | Review of Joovv’s Generation 3.0 Red Light Therapy Devices

Joovv Solo 3.0
Emma Williams
We may earn compensation from some of the providers below. Affiliate disclaimer

What is Joovv Solo 3.0?

Joovv's Generation 3.0 red light therapy devices offer a comprehensive and state-of-the-art at-home experience for those looking to tap into the health and wellness benefits of red and near-infrared light. Known for their commitment to quality, versatility, and safety, Joovv has meticulously designed these third-generation devices to deliver an unparalleled therapeutic experience.

A quick overview of the Joovv Solo 3.0

The core promise of these devices lies in their ability to emit red and near-infrared light, which are scientifically proven to stimulate cellular energy, reduce joint pain and inflammation, and improve blood flow. This makes it an ideal solution not just for athletes or those dealing with chronic pain, but for anyone interested in enhancing their overall well-being.

Design & Versatility of The Joovv Solo 3.0

One of the standout features of the Joovv Generation 3.0 is its patented modular design. This design allows users to start small and expand their system over time, making it an affordable entry point into the world of red light therapy. The Joovv Solo 3.0, for example, is perfect for moderate treatment areas and offers multiple mounting options such as the Boot Floor Stand, Door Mount System, or Nano Wall System. What's more, it's expandable to the Half-Max, Duo, Max, Quad, and Elite 3.0 Kits, offering plenty of room for upgrade as you discover the benefits of larger treatment areas.

The Joovv Solo 3.0 User Experience

Adding to the overall user-friendly nature of these devices, Joovv also offers a dedicated mobile app. With this Bluetooth-enabled feature, you can control your device, track treatments, set goals, and even unlock additional features right from your smartphone.

Good For:

Overall Wellness
Weight Loss
Skin Care
Pain Relief
Hair Loss
Oral Care
Brain Health

Joovv Solo 3.0: How Does It Rate?

Editor’s Rating
Joovv Solo 3.0 Review

Joovv Solo 3.0

Support Research

User Rating: Be the first one !
Visit Website


  • Versatile Applications: Designed for a range of therapeutic benefits, including reducing pain and inflammation, anti-aging, relaxing sore muscles etc.
  • Scientifically Proven: Utilizes clinically tested wavelengths of red and near-infrared light for effective results.
  • User-Friendly: Features a control panel for easy operation and a mobile app for tracking treatments and setting goals.
  • Safe to Use: Independently certified and manufactured under ISO 13485 quality management system, ensuring the device meets safety standards.
  • Modular Design: Allows for easy expansion into a full-body treatment system, offering greater versatility as your needs grow.
  • Portable: Compact enough for moderate treatment areas, making it easy to move and store.
  • Customizable: Comes with multiple mounting options including a Boot Floor Stand, Door Mount System, or Nano Wall System.
  • Bluetooth Enabled: Seamless integration with a mobile app allows you to control the device remotely and track your progress.
  • High-quality Construction: Built with durability in mind, ensuring a long-lasting product.
  • Treatment Flexibility: Allows for the use of red and near-infrared light together or separately, based on your personal needs.


  • Price: Higher upfront cost compared to some other at-home therapy devices.
  • Space Requirement: While portable, the device still requires adequate space for setup, especially if planning to expand to a full-body system.
  • Adaptation Period: First-time users may need a few weeks to acclimate to the therapy, starting with shorter treatment times.
  • Limited Guidance for Specific Conditions: While versatile, it may not offer specialized guidance for treating specific medical conditions.
  • Additional Accessories May Be Needed: For full-body treatment, you may need to purchase additional modules or stands, adding to the overall cost.

About the Brand

Founded in 2015 and based in San Clemente, California, Joovv has quickly become a leader in at-home red light therapy solutions. The company distinguishes itself through its state-of-the-art custom light engines, incorporating the latest in LED technology to deliver effective and reliable treatments.

Joovv's commitment to excellence is evident in its approach to product design and manufacturing. With a true medical-grade classification, Joovv devices meet and exceed various safety standards and foundational requirements specific to at-home light therapy equipment. The brand's patented modular design is another hallmark, enabling users to expand their system over time for a tailored therapeutic experience.

Beyond its top-of-the-line components and safety certifications, Joovv's unmatched quality makes it a trusted choice for those looking to invest in safe and effective red light therapy.

Joovv Solo 3.0: What are the Benefits and How Does it Work?

Harnessing the power of red and near-infrared light, Joovv's Solo 3.0 panel serves as a multi-functional device that addresses various health concerns from cellular to cognitive levels. The dual wavelengths of light interact differently with the body, penetrating cells at varying depths. By doing so, they help stimulate the production of ATP, which is essentially the energy currency of cells. This process has been examined in detail by Jianhan Zhang, Xu Han, and Yihan Lin in an article published in PLOS Biology, discussing the pivotal role of ATP at the cellular level.

With the rise of ATP, various biological processes are improved. The red light focuses primarily on surface-level concerns such as skin rejuvenation and wound healing. In contrast, near-infrared light dives deeper into the tissues, contributing to pain relief, internal healing, and even brain health enhancement. A study by George D. Gale published in Pain Research and Management affirms the safety and efficacy of infrared light therapy for back pain relief.

Dr. Sarah Ballantyne, an advocate of Joovv panels, has personally experienced significant benefits, particularly in the alleviation of her fibromyalgia symptoms. After 8-9 months of using her Joovv, she reports being free from fibromyalgia pain for over half a year.

Moreover, light therapy is effective for various pain-related conditions like arthritis, back pain, and neuropathy. A thesis by Elisabeth A. Martin submitted to Cedarville University supports the efficacy of light therapy in reducing acute lower extremity pain [4]. Beyond pain management, Joovv Solo 3.0 has been proven to enhance blood circulation. A study led by Agnes Keszler, PhD, published in Free Radical Biological Medicine, confirmed that red light therapy stimulates vasodilation, even in diabetes-affected individuals.

Furthermore, the potential advantages of light therapy extend to the realm of cognitive function and mental well-being. Michael R. Hamblin‘s review article in BBA Clinical presents evidence of light therapy's effectiveness in treating various brain disorders, including boosting mood and cognitive functions by stimulating neurotransmitter release like serotonin and dopamine.

In summary, Joovv Solo 3.0 offers an extensive range of health benefits backed by scientific research. Whether you're dealing with skin issues, chronic pain, or even cognitive challenges, this device could be a valuable addition to your wellness regimen.

Quick Facts & Features

ProductJoovv Solo 3.0
FormTherapy Bed
Wavelength660 nm (Red) and 850 nm (Near-Infrared) /LEDs: 150 (76 RED & 74 NIR)
Additional Spec Irradiance: > 100 mW/cm2 / Bluetooth 5.0/ Size: L 36″ x W 8.75’’
SafetyFDA-Cleared, Class II medical device, Manufactured to ISO 13485
Skin TypeAll types
BenefitEnhancing general health, pain relief, anti-aging, inflammation reduction, cellular regeneration, healing wounds, neurological benefits etc
ShippingFree Shipping
Warranty2- Year Warranty – Return Period 60 Days
PurchaseOfficial website

How to Use Your Joovv Device: A Simple Guide

  1. Starting Your Device:
    • Press the power button to turn on your Joovv.
    • Using the control panel, set your desired treatment time.
    • Press the play/pause button to begin your treatment.
  2. Initial Use:
    • If you're new to Joovv, begin with a short 1-2 minute treatment for each area.
    • Gradually increase your sessions up to 10 minutes over a span of 2-3 weeks, allowing your body to adjust to the therapy.
  3. Safety for Your Eyes:
    • Your Joovv comes with protective eyewear, specially designed for when you activate the Near Infrared (NIR) mode (not visible to the human eye)
    • While the device is on, avoid looking directly into the light-emitting diodes (LEDs). For more details on protective eyewear, refer to the provided article.
  4. Standard Treatment Recommendations:
    • For best results, position yourself 16-24 inches away from the device, either sitting or standing.
    • A standard 10-minute session should utilize both red and near-infrared light.
    • You can opt to use red and near-infrared light together or separately, based on your personal preference.


Perhaps what sets Joovv apart the most from other at-home light therapy options is its focus on safety. Not only Joovv products are FDA cleared but all devices are designed and manufactured under the ISO 13485 quality management system.

They have also been independently certified, conforming to a range of safety standards. This commitment to quality and safety suggests that Joovv's devices are likely more reliable than many other at-home light therapy devices, especially those that haven't undergone independent testing.

Any Side Effects?

While the technology behind the Joovv device is generally considered very safe, it is not advisable for certain groups to use it. Specifically, pregnant or breastfeeding women and individuals on medications that make them more photosensitive should exercise caution. Additionally, if you have certain medical conditions, consult your healthcare provider before starting red light therapy.

Reviews From Users

We went through reviews posted by Verified Buyers of Joovv panels on the manufacturer's Website and it is clear that they overwhelmingly expressed satisfaction with the effectiveness and quality of the products. Below is a selection:

This product is very impressive: it offers many health benefits, and is easy to use and transport. I even bring it to my friends when they have any pain or discomfort and we are Joovin’ while… (Continue reading
Tanja M. Aug 27, 2023
5 Star Review - Red Light Therapy News
Scar healing
After surgery, I had some pretty nasty scars. One week in front of my JOOVV I could already see a difference. I’ve been meditating with JOOVV for 2 months and won’t ever go back…. (Continue reading — Emily S. Aug 01, 2023
5 Star Review - Red Light Therapy News
a new lifeline
i use this 2x per day 30 min and it’s been so beneficial as i recover from / manage epstein barr and chronic fatigue triggered by covid a year ago. it builds my energy, reinforces my…(Continue reading
SB O. Aug 09, 2023
5 Star Review - Red Light Therapy News
Fantastic device to supplement healing.
I'm very impressed with the device so far. I've used it a few times and I really appreciate the quality materials and craftsmanship. You can tell…(Continue reading
Jeff W. Aug 06, 2023
5 Star Review - Red Light Therapy News

Frequently Asked Questions

What is the Joovv Solo 3.0 used for?

The Joovv Solo 3.0 is designed for at-home red light therapy, targeting benefits like reduced joint pain, reduced inflammation, relaxation of sore muscles, skincare, and more

How does the Joovv Solo 3.0 work?

The device emits red and near-infrared light to stimulate cellular energy, reduce inflammation, and promote blood circulation.

Is the Joovv Solo 3.0 safe?

Yes, the device has a high safety profille however, it may not be suitable for pregnant women, those who are breastfeeding, people on certain photosensitive medications, or those with specific medical conditions.

How long should a treatment session last?

For first-time users, start with 1-2 minute sessions per area, gradually working up to a 10-minute session over 2-3 weeks.

Is the Joovv Solo 3.0 FDA-approved?

Yes, Joovv Solo 3.0 has received FDA clearance and it is also been independently certified and conforms to ISO 13485 quality management system.

How do I use the Joovv Mobile App?

The app allows you to control your device, track treatments, and set goals. It is Bluetooth enabled for easy connectivity.

Can I expand the Joovv Solo 3.0?

Yes, its patented modular design allows you to expand the device to a full-body system or connect up to six other units for a larger treatment area.

What accessories come with the Joovv Solo 3.0?

The device is available with different mounting options including the Boot Floor Stand, Door Mount System, and Nano Wall System.

What is the optimal distance for treatment?

A distance of 16-24 inches from the device is recommended for a 10-minute treatment.

Can I use the Joovv Solo 3.0 for facial skincare?

Yes, red light therapy has been shown to stimulate collagen production and could be beneficial for skin rejuvenation. Always follow safety guidelines, such as wearing the provided protective eyewear.


The Joovv Generation 3.0 red light therapy devices are an exceptional blend of quality, safety, and versatility. Whether you're new to red light therapy or looking to upgrade your existing setup, these devices offer a robust range of features and benefits that make it an investment worth considering. From its scientifically backed therapeutic benefits to its user-friendly app and patented expandable design, Joovv delivers a holistic approach to health and wellness right in the comfort of your home.

Red light therapy is a type of therapy that uses red or near-infrared light to treat a variety of conditions. During a red light therapy session, a person is exposed to a specific wavelength of red or near-infrared light that is delivered through a light-emitting device. The light penetrates the skin and reaches the cells within the body with a range of therapeutic effects.

infraredi reviews scaled - Red Light Therapy News
Understanding Red Light Therapy

Red light is a type of visible light, Its wavelength falls between approximately 630 and 700 nanometers (nm) on the electromagnetic spectrum. Red light is often used in light therapy treatments for the skin, as it has been shown to have the most beneficial effects on skin cells and collagen production.

Near-infrared (NIR) light, on the other hand, has a longer wavelength than visible red light and falls between approximately 700 and 1200 nm on the electromagnetic spectrum. NIR light is not visible to the human eye, but it can penetrate deeper into the skin and other tissues than visible light, making it useful for a variety of therapeutic applications ranging from wound healing to inflammation reduction or improved circulation, among other benefits.

Different Red Light Therapy devices usually deliver slightly different wavelength ranges that research has shown to be the most effective for the concern they are being recommended for.

Red Light Therapy (RLT)  strengthens the mitochondria, the cell’s powerhouse, where cell energy is created. Adenosine Triphosphate (ATP) is the critical energy-carrying molecule that is found in all living organisms. By optimizing the function of the mitochondria, more ATP is produced and with increased energy cells can function optimally.  

This scientific breakthrough resulted in scientists discovering Red Light Therapy’s ability to stimulate and speed up tissue repair and growth. Red Light Therapy is now widely used for maintaining a healthy complexion, speeding up muscle recovery, reducing inflammation, improving sleep, treating neurological conditions, balancing hormones, treating pain, and even losing weight.

Research has also indicated that Red Light Therapy can help to restore cellular balance and alleviate the negative impact of blue light exposure. The prevalence of blue light in our society has become a growing concern as many individuals spend prolonged periods of time looking at screens on a daily basis.

Red Light Therapy (RLT) is also called:

Dr. Niels Ryberg Finsen
Dr. Niels Ryberg Finsen

Low-Level Light Therapy (LLLT), Photobiomodulation (PBM), Cold Laser Therapy, Photonic Stimulation, Low-Power Laser Therapy (LPLT), Phototherapy

A Brief History of Red Light Therapy

The journey of Red Light Therapy (RLT) has been both fascinating and impactful, starting from its humble origins in the late 19th century. Dr. Niels Ryberg Finsen, the pioneer in light therapy, made a groundbreaking discovery in 1896 that light could be harnessed to treat Lupus Vulgaris, a form of tuberculosis affecting the skin. His work, which led to the tangible healing of skin lesions, was so revolutionary that he received the Nobel Prize in Physiology in 1903.

Fast forward to 1960, Theodore H. Maiman invented the first operational laser, fulfilling Albert Einstein's theories on the principles of lasers laid out in 1917. This invention opened new avenues for RLT, allowing more precise applications.

Understanding Red Light Therapy
Understanding Red Light Therapy

NASA took an interest in Red Light Therapy in 1987, conducting experiments to examine its effects on plant growth in space missions. These studies hinted at RLT's potential to benefit not just human health but also broader ecological systems.

In the same vein, Endre Mester's work in 1967 set the stage for modern RLT applications.

His experimentation with low-level laser therapy on skin cancer effects demonstrated the technique's efficacy and led to FDA approval for wound healing in 2002.

The advent of LED technology in the 1990s was a game-changer, offering an efficient and cost-effective alternative to traditional light bulbs. This technological leap made light therapy more accessible to the general public, including its use in sports medicine where physical therapists reported quicker recovery times for sports-related injuries.

plant growth in space missions - Red Light Therapy News
Plant growth in space missions

One of the most recent and exciting developments in RLT is its potential role in weight management. Studies indicate that Red Light Therapy can influence hormones like Leptin and Ghrelin, which play key roles in regulating appetite and metabolism. This makes RLT a promising avenue for non-invasive weight loss treatments.

As RLT continues to evolve, its applications keep expanding, crossing multiple disciplines from medicine to ecology. Researchers are continuously probing its potential, finding new ways to apply this age-old yet ever-advancing technology.

Our articles exclusively rely on primary sources of information, encompassing peer-reviewed medical journals and esteemed academic institutions.

Joovv Solo 3.0 | Review of Joovv's Generation 3.0 Red Light Therapy Devices

Continue Reading

A Comprehensive Mito Red Light Bed Review | Unlocking Wellness

Continue Reading

LightStim LED Bed Review: Full-Body Led Light Therapy Bed

Continue Reading
Emma Williams
Emma Williams is a leading voice in the world of Red Light Therapy. With a unique blend of scientific knowledge and personal insight, she provides readers with a comprehensive understanding of the benefits and applications of this innovative treatment.

General notes about all the content we produce:
**Our evaluation is based on the quality of available data and our judgment of its effectiveness. Outcomes can differ; the details on this site are shared for broad informational reasons only. This content doesn't make any health-related claims, and it shouldn't be used for self-diagnosis or self-treatment of any ailment.

Transparency about Affiliation:
Some links in the content above are "referral sales links." This implies that if you follow the link and make a purchase, we'll earn a commission. However, we only suggest items or services that we personally use or feel would benefit our audience. This disclosure aligns with the Federal Trade Commission's 16 CFR, Part 255: "Rules on the Use of Endorsements and Testimonials."