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Best Red Light Therapy Devices For Weight Loss and Body Contouring of 2024

Nushape Lipo Wrap Reviews
Emma Williams
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Red Light Therapy (RLT) has emerged as a groundbreaking technology in the realm of weight loss, fat reduction, and body contouring. At its core, the science behind RLT for weight management is the ability of specific light wavelengths to target adipose (fat) cells. When exposed to this light, fat cells release stored fatty acids, which can then be metabolized by the body, effectively shrinking the cells and contributing to a more contoured appearance. This non-invasive technique not only helps in reducing excess fat but also enhances collagen production, which aids in skin tightening and a smoother appearance.

Furthermore, the benefits of RLT don't end with just fat reduction. Enhanced blood flow, increased cellular energy, and a boost in metabolic rate are some of the other advantageous effects of this therapy. As a result, many individuals not only witness a reduction in localized fat but also experience an overall improvement in their skin's health and texture. Unlike invasive procedures which often come with potential complications and extended recovery times, RLT offers a safer, pain-free alternative to individuals aiming for a more toned physique.

However, the boom in popularity of RLT for body contouring has led to an influx of devices in the market. While this provides consumers with a plethora of choices, it also introduces the challenge of differentiating between genuinely effective devices and those that might not deliver as promised. The quality of LEDs, the accuracy of the wavelength, the intensity, and the overall build of the device are pivotal factors that determine its efficacy.

Through rigorous research we have identified what we believe are the top contenders in the RLT realm for weight loss and body contouring. Our selections prioritize efficacy, safety, and value, ensuring that you invest in a product that truly aligns with your goals.

Dive deeper as we explore the top red light therapy devices for Weight Loss and Body Contouring that truly stand out:

our choice | By nushape
Nushape Lipo Wrap
The Nushape Lipo Wrap brings the elite technology of 635nm-wave Red-Light Phototherapy, traditionally reserved for top-tier med spas..
By joovv
Joovv Solo 3.0
FDA-cleared device that has been clinically proven to reduce wrinkles and treat mild to moderate acne.
By mito red light
Mito Red Advanced Therapy Belt
The Mito Advanced Red Light Therapy Belt represents the pinnacle of therapeutic light innovation..
By Scienlodic
Scienlodic Red Light Therapy Belt
The Scienlodic red light therapy belt offers a groundbreaking, non-invasive approach to weight loss from the comfort of home.
By Mito Red Light
Mito Red Light – MitoPRO Mega
Introducing the MitoPRO Mega: the epitome of full-body red light therapy panels.
Nushape Sauna Wrap
FDA-cleared device that has been clinically proven to reduce wrinkles and treat mild to moderate acne.

Points to keep in mind when deciding on the best red light therapy devices for weight loss:

Wavelength & Body Contouring:

Red Light Therapy (RLT) offers specific wavelengths that target fat cells and promote weight loss, with each wavelength offering unique benefits for body contouring and fat reduction:

Red Light (630-660 nm)

  • Primary Benefits: Enhances mitochondrial function in cells, leading to increased energy production.
  • Specifically Addresses: Cellular metabolism boost, promoting the breakdown of adipose (fat) cells.

Near-Infrared Light (810-850 nm)

  • Primary Benefits: Penetrates deeper into body tissues, reaching adipose cells and enhancing the breakdown of stored fat.
  • Specifically Addresses: Targeted fat loss, especially in stubborn areas like the abdomen, thighs, and upper arms.

Infrared Light (850-940 nm)

  • Primary Benefits: Deep tissue penetration, promoting better blood circulation and oxygenation.
  • Specifically Addresses: Aids in the efficient removal of broken-down fat cells and toxins from the body.

Red light therapy for weight loss and body contouring operates on the premise that certain light wavelengths can target adipose cells, causing lipids to be released and subsequently metabolized by the body. This technology offers a non-invasive method to help reduce body fat and contour the body. However, it's crucial to remember that while RLT can aid in fat loss, it's most effective when combined with a balanced diet and regular exercise.

Device Type and Ease of Use :

The pursuit of body contouring and weight loss has seen various treatments over the years. Recently, red light therapy devices have emerged as a natural and non-invasive solution to aid in fat loss and body sculpting. The following list details the different types of devices available, each designed to cater to specific needs and preferences:

Handheld Devices:

  • Best for: Targeted treatments on smaller areas like the arms, neck, or specific trouble spots.
  • Ease of Use: Portable and easy to maneuver over different body parts.
  • Power: Most are battery-operated, with some models offering rechargeable features.

Belt and Wrap Devices:

  • Best for: Abdominal region, thighs, and arms. Wraps can be adjusted to fit various parts of the body.
  • Ease of Use: Designed to be wrapped around, allowing for hands-free operation.
  • Power: Typically electrically powered and may require access to a power outlet.

Body Pads and Panels:

  • Best for: Larger areas of the body and for users seeking more comprehensive treatment.
  • Ease of Use: Some are designed to lie on, while others can be propped up against a surface or fitted onto stands which include horizontal assembly for a relaxing treatment experience.
  • Power: Usually require an electrical outlet and may be less portable due to their size.

Full Body Beds and Pods:

  • Best for: Those looking for full-body treatments. Ideal for spas or dedicated home wellness spaces.
  • Ease of Use: Simply lie down and let the machine do the work. Typically comes with timers and intensity settings.
  • Power: High-powered and requires a dedicated power source.

With a variety of options available, it's essential to choose a device that aligns with your goals and fits seamlessly into your routine. Remember, while these devices can aid in fat loss and sculpting, they work best when combined with a balanced diet and regular exercise.

Quality, Efficacy and Safety

  • Quality: Opt for durable, FDA-cleared devices from reputable brands.
  • Efficacy: Ensure the device delivers the right wavelength (typically 600nm-1000nm) and provides adequate power.
  • Safety: Look for safety features like timers or auto-shutoff and clear usage guidelines.

Remember, a worthy RLT device balances effectiveness with durability and user safety.

Red light Therapy for Weight Loss and Body Contouring, What does the science say?

Red Light Therapy (RLT) and Low-Level Laser Therapy (LLLT) have garnered significant attention within the scientific community for their potential in weight loss, fat reduction, and body contouring.

In a pivotal study published in the Lasers in Surgery and Medicine journal in 2011 researchers found that LLLT effectively caused fat cells to release their stored content, leading to a noticeable reduction in body circumference. This groundbreaking discovery offered a non-invasive alternative to traditional liposuction techniques.

Additionally, a 2013 study from the Journal of Obesity & Weight Loss Therapy underlined the effectiveness of LLLT for fat reduction and body contouring. The research demonstrated a significant reduction in the total upper arm circumference of participants, emphasizing LLLT's role as a promising non-invasive fat loss solution.

These studies, among others, cement the scientific backing behind RLT and LLLT as a reliable, non-invasive technique for weight management and body contouring. The potential of this technology to revolutionize the industry is increasingly evident.

For further information on the extensive benefits of this technology on skin please refer to our more in-depth article Red Light Therapy for Weight Loss and Body Contouring and to the scientific references at the bottom of this page.

Experience the forefront of Weight Loss and Body Contouring technology with our choice of top red light therapy devices for 2023:


Nushape Lipo Wrap

Nushape Lipo Wrap

The Nushape Lipo Wrap brings the elite technology of 635nm-wave Red-Light Phototherapy, traditionally reserved for top-tier med spas and weight loss clinics, directly to your home.

Editor's rating:
  • Advanced Technology
  • Non-invasive treatment
  • Multi-Functional
  • Individual results may vary
  • Time commitment necessary
Wavelength850nm & 635nm / EMF-free.
Additional Specification600 high-powered LEDs/ treatment panel: 5 x 20 inches
Safety and EfficacyFDA Approved, Class II
Main ApplicationPromotes weight loss, reduces the appearance of cellulite
Warranty1-year Warranty + 14 Days Money Back Guarantee

Designed as an at-home solution for fat loss, body contouring, and cellulite reduction, this portable belt packs 600 clinical-strength LED diodes, operating in both red and near-infrared wavelengths.

These diodes work to break down fat cells, release toxins, and kickstart metabolism, all while enhancing ATP production for an all-around boost in well-being. Furthermore, this FDA-approved device is non-invasive and free from electromagnetic frequencies, making it a safe and efficient alternative to other invasive weight loss methods.

Beyond fat reduction, it's a multifaceted tool: aiding in athletic recovery, increasing collagen production, and reducing inflammation.

Its design ensures user comfort, made from soft neoprene with a detachable LED panel, and for those needing a little extra, extender straps are available. Experience a holistic approach to wellness and body contouring, all from the comfort of your home.


Joovv Solo 3.0

Joovv Solo 3.0

The Joovv Solo 3.0 stands at the forefront of advanced light therapy technology, crafted for discerning users seeking targeted and transformative treatments.

Editor's rating:
  • Flexible expandable system
  • High grade device
  • Can treat large areas
  • Time commitment necessary
  • Needs space for storage
Wavelength660 nm (Red) and 850 nm (Near-Infrared)
Additional Specification600 LEDs (304 Red/296 Near-Infrared)
Safety and EfficacyFDA Approved, Class II Medical Device
Main ApplicationWellness, Weight loss, Performance & recovery, Skin health
Warranty2-year Warranty + 60 Days Money Back Guarantee

Beyond its impeccable design, the Solo 3.0 serves as an entry point to Joovv's modular system, allowing users to expand with the Half-Max, Duo, Max, Quad, and Elite 3.0 Kits for tailored coverage.

The Quad 3.0 Kit, a fusion of four Solo devices, showcases adaptability with options like the Door Mount System, Nano Wall System, or Mobile Stand. Each element of Joovv's Generation 3.0 range embodies quality, safety, and innovation, guaranteeing a supreme red light therapy experience at home.

The system harnesses the therapeutic potency of red and near-infrared light, addressing a spectrum of needs—from inflammation and pain relief, muscle and injury recovery, to skin rejuvenation and systemic health benefits. With the Joovv Solo 3.0, whether you begin with a focused approach or opt for broader coverage, therapeutic excellence is a given.


Mito Red Light Advanced Red Light Therapy Belt

Mito Advanced Red Light Therapy Belt

The Mito Advanced Red Light Therapy Belt represents the pinnacle of therapeutic light innovation. It’s not just a tool, but a comprehensive solution condensed into a compact form, making it a forerunner in the realm of modern wellness gadgets.

Editor's rating:
  • Exceptionally high number of LED chips for optimal treatment
  • Flexibility with 5 intensity levels
  • Freedom of movement, comfort
  • Pricier than low-quality belts
  • Can't treat large areas
  • Can't multi-task
BrandMito Red Light
Wavelength660nm (Red) & 850nm (NIR)/1,215 LED chips
Additional SpecificationBattery 15,000 mAh /Irradiance: 18mW/cm2
FormBelt – Treatment area: 22″ x 5″
Main ApplicationWeight loss, Cellular repair, Wellness etc
Warranty1-year Warranty – 60 Days Money Back Guarantee

Housing an impressive 1,215 LED chips distributed across 405 diodes, this belt is meticulously designed for direct skin contact. Such design ensures maximum absorption of the therapeutic light, thus optimizing results by reducing any “dead space” between the diodes.

A standout feature of this belt is its adaptability; with 5 adjustable intensity levels, users can tailor their sessions to their unique needs. Whether you're tackling stubborn fat deposits or seeking muscle relaxation, this device is geared to cater to a range of applications. Its commendable 2-6 hour battery life ensures uninterrupted sessions, and its dual power options – the ability to plug into a wall outlet or utilize the provided power bank – enhance its portability and user-friendly nature.


Scienlodic Red Light Therapy Belt for Weight Loss

Scienlodic Red Light Therapy Belt for Weight Loss

The Scienlodic red light therapy belt offers a groundbreaking, non-invasive approach to weight loss from the comfort of home.

Editor's rating:
  • FDA Approved
  • Non-invasive treatment
  • Individual results may vary
  • Time commitment necessary
Wavelength660nm & 850nm
Additional SpecificationIrradiance: up to 980w/㎡ /5 brightness modes: 100%, 80%, 60%, 40%, and 20%.
Safety and EfficacyFDA Aproved
FormWearable belt
Main ApplicationPromotes weight loss, reduces the appearance of cellulite
Warranty2-year Warranty + 60 Days Money Back Guarantee

Equipped with 210 potent LEDs using advanced 660nm and 850nm wavelengths, it penetrates deep into the skin tissue, targeting fat cells in areas like the lower back, stomach, or thighs. Designed for optimum user experience, it boasts five customizable brightness modes, from 20% to 100%, along with a waterproof and oil-resistant layer, and a 5-30 minute adjustable timer.

In terms of benefits, the belt not only enhances cellular energy and metabolism but the technology has also been proven to have a regulating effect on hormones, thyroid function, appetite, and stress levels which can all contribute to weight loss.

Distinct from traditional laser devices, the Scienlodic belt's 630 medical-grade LED chips ensure extensive coverage and deep penetration, making it a superior and safe choice for targeted fat reduction.


Mito Red Light – MitoPRO Mega

MitoPRO Mega

Introducing the MitoPRO Mega: the epitome of full-body red light therapy panels designed for a convenient and significantly expedited treatment experience.

Editor's rating:
  • Clinically-proven results
  • Multi Tasking device
  • High Quality
  • Time commitment necessary
  • Needs space for storage
BrandMito Red Light
Wavelength630nm, 660nm( Red) ,830nm, 850nm (Infrared)
Additional Specification600 LEDs/ Irradiance at 6 Inches >105mW/cm2
Safety and EfficacyFDA Approved /Patent-pending technology.
FormFull Body Panel / Size 64” x 17” x 3” (164cm L x 43cm W)
Main ApplicationWellness, Weight loss, Performance & recovery, Skin health
Warranty3-year Warranty + 60 Days Money Back Guarantee

Introducing the MitoPRO Mega: the epitome of full-body red light therapy panels designed for a convenient and significantly expedited treatment experience.

Built with the celebrated MitoPRO series' excellence, the Mega harnesses the four most potent bio-active wavelengths – 630nm/660nm (Red) and 830nm/850nm (Near Infrared). These wavelengths have been scientifically proven to activate cytochrome c oxidase effectively, a pivotal enzyme in cellular energy production. The result is revitalized cellular vitality, swift tissue recovery, and a pronounced decrease in inflammation and pain.

Beyond its impressive quad wavelength design, the MitoPRO Mega integrates cutting-edge remote control technology, empowering users to seamlessly adjust session parameters, ensuring a tailored therapeutic experience.


Nushape Sauna Wrap

Nushape Sauna Wrap

Introducing the Nushape Sauna Wrap: a pioneering solution that marries the power of zero-EMF infrared technology with therapeutic versatility.

Editor's rating:
  • Comprehensive wellness experience
  • EMF Free
  • Time commitment necessary
  • Not for everyone
Additional SpecificationNon-toxic waterproof PU leather/ Zero EMF
Safety and EfficacyFDA Cleared
FormSauna Body Wrap
Main ApplicationWeight loss, Detox, General health
Warranty1-year Warranty + 14 Days Money Back Guarantee

This state-of-the-art infrared sauna wrap is not only effective on its own, but also seamlessly works in tandem with the Nushape Lipo Wrap, providing a multifaceted approach to holistic wellness.

The Nushape Sauna Wrap is designed for those wanting post-Lipo benefits without the need for strenuous exercise. It efficiently stimulates the lymphatic system, aiding fat release, and provides a suite of wellness advantages, from reducing stress and inflammation to promoting restful sleep and burning around 600 calories per session.

The wrap also enhances skin quality, strengthens immunity, especially during flu seasons, and mimics a passive exercise session. It's essential to differentiate between the wrap's infrared sauna therapy, which uses heat, and red light therapy, which uses light frequencies. Nushape seamlessly integrates these two distinct yet complementary treatments within its product range.

The USA Sauna Wrap is designed to be plugged into AC 110V – 130V, 60Hz, and cannot be used in EU countries or the UK.

Who Should Not Use Red Light Therapy Devices for Weight Loss and Body Contouring?

Red light therapy is generally deemed safe for most people. However, it's not recommended for those with photosensitive skin conditions, individuals on medications that increase photosensitivity, pregnant or breastfeeding women, and those with a history of skin cancer. Always consult with a healthcare expert before embarking on any new treatment, and adhere to the device manufacturer's guidelines to ensure both safety and optimal results.

Frequently Asked Questions

How does Red Light Therapy assist with weight loss and fat reduction?

RLT, particularly at specific wavelengths, has been shown to help reduce the size of fat cells by promoting the release of fatty acids, aiding in body contouring and weight loss.

Can I rely solely on RLT for weight loss?

While RLT can assist in fat reduction and body contouring, it's most effective when combined with a balanced diet, regular exercise, and a healthy lifestyle.

How often should I use an RLT device for body contouring?

For optimal results, it's typically recommended to use RLT devices 3-5 times a week. However, always follow the manufacturer's guidelines and consider consulting with a healthcare professional.

Are there any areas of the body that shouldn't be treated with RLT for fat loss?

RLT devices are generally designed for larger body areas like the abdomen, thighs, and arms. It's essential to avoid direct exposure to the eyes and always follow the manufacturer's instructions.

Are there any side effects associated with using RLT for body contouring?

RLT is generally safe with minimal side effects. However, some individuals might experience slight warmth or redness post-treatment, which typically subsides within a few hours.

How long does it take to see visible results from using RLT for weight loss?

Results can vary based on individual factors. Some people notice changes within a few sessions, but significant body contouring effects generally become visible after 8-12 weeks of consistent use.

Can RLT help reduce the appearance of cellulite?

Yes, RLT can improve blood flow and collagen production, which can help reduce the appearance of cellulite over time.

Do RLT devices for body contouring require any special maintenance?

Most devices require minimal maintenance. It's essential to clean the light surface occasionally and refer to the manufacturer's instructions for specific care guidelines.

Red light therapy is a type of therapy that uses red or near-infrared light to treat a variety of conditions. During a red light therapy session, a person is exposed to a specific wavelength of red or near-infrared light that is delivered through a light-emitting device. The light penetrates the skin and reaches the cells within the body with a range of therapeutic effects.

infraredi reviews scaled - Red Light Therapy News
Understanding Red Light Therapy

Red light is a type of visible light, Its wavelength falls between approximately 630 and 700 nanometers (nm) on the electromagnetic spectrum. Red light is often used in light therapy treatments for the skin, as it has been shown to have the most beneficial effects on skin cells and collagen production.

Near-infrared (NIR) light, on the other hand, has a longer wavelength than visible red light and falls between approximately 700 and 1200 nm on the electromagnetic spectrum. NIR light is not visible to the human eye, but it can penetrate deeper into the skin and other tissues than visible light, making it useful for a variety of therapeutic applications ranging from wound healing to inflammation reduction or improved circulation, among other benefits.

Different Red Light Therapy devices usually deliver slightly different wavelength ranges that research has shown to be the most effective for the concern they are being recommended for.

Red Light Therapy (RLT)  strengthens the mitochondria, the cell’s powerhouse, where cell energy is created. Adenosine Triphosphate (ATP) is the critical energy-carrying molecule that is found in all living organisms. By optimizing the function of the mitochondria, more ATP is produced and with increased energy cells can function optimally.  

This scientific breakthrough resulted in scientists discovering Red Light Therapy’s ability to stimulate and speed up tissue repair and growth. Red Light Therapy is now widely used for maintaining a healthy complexion, speeding up muscle recovery, reducing inflammation, improving sleep, treating neurological conditions, balancing hormones, treating pain, and even losing weight.

Research has also indicated that Red Light Therapy can help to restore cellular balance and alleviate the negative impact of blue light exposure. The prevalence of blue light in our society has become a growing concern as many individuals spend prolonged periods of time looking at screens on a daily basis.

Red Light Therapy (RLT) is also called:

Dr. Niels Ryberg Finsen
Dr. Niels Ryberg Finsen

Low-Level Light Therapy (LLLT), Photobiomodulation (PBM), Cold Laser Therapy, Photonic Stimulation, Low-Power Laser Therapy (LPLT), Phototherapy

A Brief History of Red Light Therapy

The journey of Red Light Therapy (RLT) has been both fascinating and impactful, starting from its humble origins in the late 19th century. Dr. Niels Ryberg Finsen, the pioneer in light therapy, made a groundbreaking discovery in 1896 that light could be harnessed to treat Lupus Vulgaris, a form of tuberculosis affecting the skin. His work, which led to the tangible healing of skin lesions, was so revolutionary that he received the Nobel Prize in Physiology in 1903.

Fast forward to 1960, Theodore H. Maiman invented the first operational laser, fulfilling Albert Einstein's theories on the principles of lasers laid out in 1917. This invention opened new avenues for RLT, allowing more precise applications.

Understanding Red Light Therapy
Understanding Red Light Therapy

NASA took an interest in Red Light Therapy in 1987, conducting experiments to examine its effects on plant growth in space missions. These studies hinted at RLT's potential to benefit not just human health but also broader ecological systems.

In the same vein, Endre Mester's work in 1967 set the stage for modern RLT applications.

His experimentation with low-level laser therapy on skin cancer effects demonstrated the technique's efficacy and led to FDA approval for wound healing in 2002.

The advent of LED technology in the 1990s was a game-changer, offering an efficient and cost-effective alternative to traditional light bulbs. This technological leap made light therapy more accessible to the general public, including its use in sports medicine where physical therapists reported quicker recovery times for sports-related injuries.

plant growth in space missions - Red Light Therapy News
Plant growth in space missions

One of the most recent and exciting developments in RLT is its potential role in weight management. Studies indicate that Red Light Therapy can influence hormones like Leptin and Ghrelin, which play key roles in regulating appetite and metabolism. This makes RLT a promising avenue for non-invasive weight loss treatments.

As RLT continues to evolve, its applications keep expanding, crossing multiple disciplines from medicine to ecology. Researchers are continuously probing its potential, finding new ways to apply this age-old yet ever-advancing technology.

Our articles exclusively rely on primary sources of information, encompassing peer-reviewed medical journals and esteemed academic institutions.

Emma Williams
Emma Williams is a leading voice in the world of Red Light Therapy. With a unique blend of scientific knowledge and personal insight, she provides readers with a comprehensive understanding of the benefits and applications of this innovative treatment.

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