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Foreo UFO™ 3 Review, The Advanced Skin Wellness Device

Emma Williams
We may earn compensation from some of the providers below. Affiliate disclaimer

What is Foreo UFO 3?

Foreo UFO 3 is a small, portable device that promises to rejuvenate the skin, smooth wrinkles and lines, shrink the pores, and promote radiance. We highlighted this product in our review of the best at-home red light therapy devices for 2023.

It employs several technologies including LED light in 8 different wavelengths, cooling cryotherapy, heating hyper-infusion technology, and massage:

Full-Spectrum LED Light Therapy: A comprehensive range of wavelengths is incorporated into the device, designed to swiftly enhance and refine the complexion.

Cryotherapy Cooling System: This innovative feature aids in tightening and calming the skin. It's adept at diminishing wrinkles, reducing puffiness, and refining pore appearance.

Advanced Thermo-Therapy: Engineered to supercharge mask potency, this feature ensures that active ingredients seep deeply into the skin, optimizing hydration and yielding superior results.

T-Sonic™ Facial Massage Technique: A highlight of this product, the T-Sonic™ massage is tailored to relieve facial muscle tension, amplifying circulation. The outcome is skin that's not only refreshed but also radiates a visible healthiness.

In addition, the device can be used with one of its enriching masks to enhance rich hydration. The Foreo UFO™ 3 includes a Bluetooth app, and the Foreo app download comes with the purchase of the device.

Good For:

Overall Wellness
Weight Loss
Skin Care
Pain Relief
Hair Loss
Oral Care
Brain Recovery

Foreo UFO 3: How Does It Rate?

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  • Rapid Results: Delivers intensified hydration in just 2 minutes, offering a time-efficient skincare routine.
  • Advanced Technology: Combines multiple treatments like heating, cooling, LED therapy, and massage for comprehensive skincare.
  • Clinically Proven: Backed by studies showing increased skin moisture and visible reduction in wrinkles within a short time frame.
  • High-Quality Masks: Comes with 14 collagen-infused masks made with fresh natural ingredients.
  • Versatile Treatments: Suitable for addressing various skin concerns, from dryness to signs of aging.
  • User-Friendly: Designed for easy use, making it accessible for both skincare enthusiasts and beginners.
  • Durable Build: Constructed with quality materials ensuring longevity and consistent performance.
  • Skin Health: Regular use can lead to smoother, firmer, and more radiant skin, enhancing overall skin health.


  • Price Point: The device might be cost-prohibitive for some users, especially when factoring in the recurring costs of the activated masks.
  • Maintenance: Regular cleaning and upkeep might be required to ensure the device functions optimally.
  • Learning Curve: New users might require some time to familiarize themselves with the device and its functionalities.
  • Skin Sensitivity: Individuals with sensitive skin might experience reactions or irritations, especially when using it for the first time.
  • Mask Dependency: The device might be most effective when used with the brand's specific masks

About the Brand

FOREO aims to simplify self-care by offering clinically tested products that deliver real, quick results. Originating in Sweden, the brand has now gained global recognition and is cherished by both professionals and everyday users alike.

What sets FOREO apart is its in-house research, development, and commitment to safety. Their innovative technologies feature a blend of soft designs and exceptional battery longevity, powered by a single charge that lasts an entire year. Made from body-safe silicone, these eco-friendly devices don't require frequent charging or replacement parts, aligning with the company's sustainable approach. Even their manufacturing facilities run on solar power, further solidifying their eco-conscious ethos.

Foreo UFO 3 -What are the Benefits and How Does it Work?

The device employs a multi-faceted approach to skin wellness, featuring LED laser technology in eight distinct wavelengths. This mechanism targets the mitochondria within cells, amplifying the production of adenosine triphosphate (ATP). Known as the body's cellular fuel, ATP not only energizes the body but also yields extensive benefits for the skin. By increasing collagen and elastin levels, the device enhances skin firmness and elasticity and minimizes the appearance of lines and wrinkles.

Skincare expert Teresa Tarmey, whose clientele includes celebrities like Kate Moss and Sienna Miller, shared her insights on the advantages of LED light therapy for skin health:

“A course of treatments offers corrective and long-lasting results, although you’ll be able to see a difference after the first session. Light therapy is also particularly calming, so you’ll leave feeling refreshed,”

Glynis Ablon‘s study in the Journal of Clinical and Aesthetic Dermatology validates the efficacy of LED light therapy for various skin conditions. Additionally, it's worth noting that dermatologist Michele Farber emphasizes that LED light therapy employs infrared light to produce multiple effects on the skin.

Another advantage is the device's capacity to boost hyaluronic acid levels. This further hydrates and plumps the skin, making wrinkles less noticeable, as detailed in our Trophyskin product review. There is abundant scientific literature on the benefits of cryotherapy for skin health and appearance including a review published in Cosmetics by Adrianna Dzidek and Anna Piotrowska, or the study published in Cryobiology by AnnaSkrzek, AgnieszkaCiszek and Danuta Nowickasuch on the evaluation of changes in skin parameters under the influence of extremely low temperature.

These studies support the effectiveness of cryotherapy in dermatological treatments.

Foreo UFO 3 doesn't stop at LED and cryotherapy; it also features T-Sonic massage capabilities, which can enhance blood circulation in the skin, contributing to better skin health, radiance, and detoxification. This can be integrated with the device's hyper-infusion technology, which warms the skin to facilitate better absorption of mask ingredients.

The masks designed for use with Foreo UFO 3 are packed with hydrating organic compounds that contribute to a smoother, younger-looking complexion. These elements are echoed in life pro reviews, which also endorse the rejuvenating qualities of such organic ingredients for maintaining skin health.

Quick Facts & Features

ProductForeo UFO™ 3
FormHand held device and hydrating masks
SafetyFDA-approved technologies , Class II medical device
Skin TypeAll types
BenefitMoisture, luminance, toning, renewal, anti ageing
Ingredients (Masks)14 Fresh formulas made with pure, natural ingredients
Acai Berry, Green Tea, Honey, Rose Water, Coconut Oil, Oenothera Biennis Flower Extract, Pueraria Lobata Root Extract
PriceApprox $299
ShippingUp to 30 days
Returns14 days for unopened products
PurchaseOfficial website

Ingredients in Foreo UFO 3 Mask Treatments

The ingredients of Foreo UFO 3 mask treatments are high-quality, fresh,natural and highly effective Some of their primary active compounds include:

Acai Berry

his berry is a powerhouse of nutrients, most notably rich in antioxidants such as vitamins A and C. These antioxidants are crucial in helping to repair skin damage caused by exposure to UV rays, pollution, and other environmental stressors. In doing so, they also provide anti-aging benefits by promoting collagen production and enhancing skin's elasticity, thereby minimizing the appearance of wrinkles and fine lines.

Additionally, the berry is loaded with anti-inflammatory agents that work to alleviate various skin concerns. Whether it's redness, swelling, or irritation, the anti-inflammatory properties of this fruit offer a soothing effect. This makes the berry particularly useful for people with sensitive or inflamed skin, as it helps to calm the skin and reduce discomfort. Together, the antioxidants and anti-inflammatory agents in this berry offer a comprehensive skincare solution, addressing a range of issues from premature aging to skin inflammation.

A study by Mi Hyun KangSeunghye Choi, and Bae-Hwan Kim published in Toxicology Research concluded that acai berry may have skin wound healing benefits.

Green Tea

Green tea is rich in polyphenols, a class of bioflavonoids renowned for their potent antioxidant properties. These polyphenols not only help repair the skin barrier but also enhance its natural defense mechanisms, thereby promoting overall skin health. In addition to its antioxidant capabilities, green tea is also celebrated for its anti-inflammatory benefits, which can help to reduce redness and swelling on the skin.

Furthermore, green tea aids in improving skin circulation. Enhanced blood flow ensures that essential nutrients and oxygen are efficiently delivered to the skin cells, fostering a healthier and more vibrant complexion. This improved circulation may also support cellular regeneration, which is crucial for maintaining youthful and glowing skin. Overall, green tea serves as a multi-functional ingredient that brings a myriad of health benefits to your skin.

A review by S K Katiyar and N Ahmad, H Mukhtar published in Archives of Dermatology showed that green tea had anti-inflammatory and skin healing benefits

Coconut Oil

This nourishing oil serves as an effective hydrator, adding moisture to the skin and visibly reducing the appearance of fine lines and wrinkles. Its anti-inflammatory attributes not only help to calm redness but also contribute to the healing process for various skin conditions, making it an all-around skincare ally.

Moreover, coconut oil is laden with antioxidants, which offer dual benefits. They not only repair pre-existing damage to the skin barrier but also fortify the skin against harmful external factors such as UV radiation and pollution. These antioxidants contribute to the oil's anti-aging benefits, providing a holistic approach to skin health. Overall, this multi-faceted oil is an asset in any skincare routine, offering both restorative and protective qualities.

Check out the range:

A study by Sandeep R. Varma published in the Journal of Traditional and Complementary Medicine showed that virgin coconut oil had skin protective and anti-inflammatory benefits.

How to Use It?

Once your device is in your possession, initiate its unlocking process and proceed to download the associated Bluetooth app from the designated website. Prior to deploying the device on your skin, ensure your face is well-cleansed and fully dried. Secure the specialized UFO-activated mask to the device with the provided attachment ring.

Should you opt for a sheet mask instead, lay it gently over your face, smoothing it out for a snug fit. You then have the option to set your treatment duration for either 90 seconds or 2 minutes. Feel free to repeat the treatment on any additional areas you wish to revitalize.

Upon completion of the treatment session, dispose of the used mask and softly pat your face to absorb any remaining product. Post-treatment, you're free to apply any additional skincare items like your preferred moisturizer.

Dr. Raj Arora from The Face Bible Clinic provides this insight: “T-Sonic™ pulsations induce subtle surface motions on the skin, thereby facilitating a gentle yet effective exfoliation process. This makes the skin's outermost layer more receptive to serums and other skincare essentials,” she elaborates. “These pulsations also help in evenly distributing serums across the facial skin and may even aid in deeper absorption of skincare solutions into the epidermis, maximizing the efficacy of your skincare regimen.”


Based on comprehensive research, all technologies marketed by Foreo are confirmed to be safe.

The Foreo UFO™ 3 is considered safe, with minimal risks when used as directed. Although side effects are unlikely, discontinue use if you do experience any adverse symptoms. The device has received FDA clearance, and the manufacturer adheres to rigorous safety standards during both the production and testing phases.

Any Side Effects?

While the Foreo UFO™ 3 device is generally considered safe for most skin types, some potential side effects could include:

Skin Irritation: Users with sensitive skin may notice redness or minor irritation after using the device.
Dryness: Even though the device is designed to hydrate, it may paradoxically dry out the skin for some users.
Allergic Reactions: The UFO activated masks contain ingredients that could potentially cause allergic reactions in some individuals.

Reviews From Users

We went through reviews posted on by verified buyers of the product and it is clear that they overwhelmingly expressed satisfaction with its effectiveness. Below is a selection:

I bought it couple weeks ago and so happy with it. My skin look brighter and softer after the treatment. Feel like spa at home.
— Thao (Verified purchase on
5 Star Review - Red Light Therapy News
Great features along with the app!
I used it for two weeks, I feel like my skin is more soft now. I have oily combination skin. It fixed the uneven skin tone for me as well

Priscilla (Verified purchase on
5 Star Review - Red Light Therapy News
I enjoy using Foreo UFO
I’ve been using this product for several months and love it. I can few the difference it has made to my skin

— Risha (Verified purchase on
5 Star Review - Red Light Therapy News
I bought this miracle device almost three weeks ago, and I am in love with it. My skin is looking well hydrated and firmer.
Nacia (Verified purchase on
5 Star Review - Red Light Therapy News

Frequently Asked Questions

Can the device be used for anti-aging purposes?

Absolutely, the Foreo UFO has features like LED light therapy and cryotherapy, which are known for their anti-aging benefits such as increased collagen production and skin tightening.

Is it effective for all skin types?

While the device is designed to be versatile, its effectiveness can vary depending on individual skin types and conditions.

How often can I use the Foreo UFO?

It is generally safe for daily use, but the frequency might depend on your skin type and the kind of treatment you are using. Always consult the user manual or a skincare professional for personalized advice.

Do I need to download an app to use the Foreo UFO?

Yes, a dedicated Bluetooth app is available for download, which allows you to customize your treatment settings.

What are the main technologies the Foreo Ufo uses?

The Foreo UFO employs multiple technologies, including LED light therapy, T-Sonic massage, cryotherapy, and hyperinfusion technology. These features work in synergy to improve the skin's overall health and appearance.

How does the T-Sonic massage feature benefit my skin?

T-Sonic pulsations enhance the device's ability to cleanse and rejuvenate your skin. They facilitate better absorption of skincare ingredients and also improve circulation for a healthier, more radiant complexion.

Can I use my own skincare products with the device?

The Foreo UFO is designed to work with its range of UFO-activated masks, which are optimized for the device. However, you may use other serums or moisturizers after the treatment.

How long does a treatment session last?

A typical treatment session lasts either 90 seconds or 2 minutes, depending on the treatment you select through the app.

Is the Foreo UFO FDA approved?

Yes, the Foreo UFO 2 and UFO 3 are FDA cleared, and the manufacturer adheres to stringent safety guidelines during both the manufacturing and testing phases of the product.


The Foreo UFO 3, as also its predecessor Foreo UFO 2, stands out as a versatile skincare device that combines multiple advanced technologies to offer a comprehensive facial treatment at home.

With FDA clearance and strict manufacturing guidelines, this device aims to set a benchmark in safety and effectiveness. Its multi-pronged approach—utilizing LED light therapy, T-Sonic massage, cryotherapy, and hyper-infusion technology—addresses various skincare needs, from boosting hydration to anti-aging.

The device's dedicated app allows for a tailored skincare experience, and the UFO-activated masks offer the added advantage of optimized treatments. While it's generally safe for all skin types, those with sensitive skin should perform a patch test to rule out irritation or allergic reactions. Its quick treatment cycles, ranging from 90 seconds to 2 minutes, make it convenient for daily use.

Overall, the Foreo UFO 3 is a robust, all-in-one skincare solution that caters to a range of skin types and concerns, offering spa-quality treatment from the comfort of home. However, as with any skincare product, individual experiences may vary, and it's always wise to consult with a skincare professional for personalized advice.

Red light therapy is a type of therapy that uses red or near-infrared light to treat a variety of conditions. During a red light therapy session, a person is exposed to a specific wavelength of red or near-infrared light that is delivered through a light-emitting device. The light penetrates the skin and reaches the cells within the body with a range of therapeutic effects.

infraredi reviews scaled - Red Light Therapy News
Understanding Red Light Therapy

Red light is a type of visible light, Its wavelength falls between approximately 630 and 700 nanometers (nm) on the electromagnetic spectrum. Red light is often used in light therapy treatments for the skin, as it has been shown to have the most beneficial effects on skin cells and collagen production.

Near-infrared (NIR) light, on the other hand, has a longer wavelength than visible red light and falls between approximately 700 and 1200 nm on the electromagnetic spectrum. NIR light is not visible to the human eye, but it can penetrate deeper into the skin and other tissues than visible light, making it useful for a variety of therapeutic applications ranging from wound healing to inflammation reduction or improved circulation, among other benefits.

Different Red Light Therapy devices usually deliver slightly different wavelength ranges that research has shown to be the most effective for the concern they are being recommended for.

Red Light Therapy (RLT)  strengthens the mitochondria, the cell’s powerhouse, where cell energy is created. Adenosine Triphosphate (ATP) is the critical energy-carrying molecule that is found in all living organisms. By optimizing the function of the mitochondria, more ATP is produced and with increased energy cells can function optimally.  

This scientific breakthrough resulted in scientists discovering Red Light Therapy’s ability to stimulate and speed up tissue repair and growth. Red Light Therapy is now widely used for maintaining a healthy complexion, speeding up muscle recovery, reducing inflammation, improving sleep, treating neurological conditions, balancing hormones, treating pain, and even losing weight.

Research has also indicated that Red Light Therapy can help to restore cellular balance and alleviate the negative impact of blue light exposure. The prevalence of blue light in our society has become a growing concern as many individuals spend prolonged periods of time looking at screens on a daily basis.

Red Light Therapy (RLT) is also called:

Dr. Niels Ryberg Finsen
Dr. Niels Ryberg Finsen

Low-Level Light Therapy (LLLT), Photobiomodulation (PBM), Cold Laser Therapy, Photonic Stimulation, Low-Power Laser Therapy (LPLT), Phototherapy

A Brief History of Red Light Therapy

The journey of Red Light Therapy (RLT) has been both fascinating and impactful, starting from its humble origins in the late 19th century. Dr. Niels Ryberg Finsen, the pioneer in light therapy, made a groundbreaking discovery in 1896 that light could be harnessed to treat Lupus Vulgaris, a form of tuberculosis affecting the skin. His work, which led to the tangible healing of skin lesions, was so revolutionary that he received the Nobel Prize in Physiology in 1903.

Fast forward to 1960, Theodore H. Maiman invented the first operational laser, fulfilling Albert Einstein's theories on the principles of lasers laid out in 1917. This invention opened new avenues for RLT, allowing more precise applications.

Understanding Red Light Therapy
Understanding Red Light Therapy

NASA took an interest in Red Light Therapy in 1987, conducting experiments to examine its effects on plant growth in space missions. These studies hinted at RLT's potential to benefit not just human health but also broader ecological systems.

In the same vein, Endre Mester's work in 1967 set the stage for modern RLT applications.

His experimentation with low-level laser therapy on skin cancer effects demonstrated the technique's efficacy and led to FDA approval for wound healing in 2002.

The advent of LED technology in the 1990s was a game-changer, offering an efficient and cost-effective alternative to traditional light bulbs. This technological leap made light therapy more accessible to the general public, including its use in sports medicine where physical therapists reported quicker recovery times for sports-related injuries.

plant growth in space missions - Red Light Therapy News
Plant growth in space missions

One of the most recent and exciting developments in RLT is its potential role in weight management. Studies indicate that Red Light Therapy can influence hormones like Leptin and Ghrelin, which play key roles in regulating appetite and metabolism. This makes RLT a promising avenue for non-invasive weight loss treatments.

As RLT continues to evolve, its applications keep expanding, crossing multiple disciplines from medicine to ecology. Researchers are continuously probing its potential, finding new ways to apply this age-old yet ever-advancing technology.

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Emma Williams
Emma Williams is a leading voice in the world of Red Light Therapy. With a unique blend of scientific knowledge and personal insight, she provides readers with a comprehensive understanding of the benefits and applications of this innovative treatment.

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